How Chiropractic Can Help with a Dislocated Rib | Harmony Clinic

Have you ever had a rib dislocated? If so, you are well aware of just how severe the agony may be. It hurts so much to breathe. It is so uncomfortable that you can\’t even move or laugh. Your rib might move out of position at the front, side, or back of the ribcage. Sometimes heartburn or gastric reflux illness are mistaken for a displaced rib. This might cause a lump to form over the joint and the area is extremely sensitive. The painful problem can be treated extremely well with chiropractic care. Learn more about displaced ribs and how auto accident may assist by reading on.

The Rib Cage\’s Composition

Many individuals mistakenly believe that their ribcage is merely a bony framework that houses and safeguards their heart, lungs, and other internal organs. Yet this merely represents a portion of the whole.

Feel your chest expand when you inhale; our ribcage is elastic. This is because each rib has a joint on each side that connects it to the breastbone in the front and the spine through three joints in our back. Despite the fact that these joints are very tiny, they do permit some flexing and movement. With each breath, the ribs rise and fall naturally without obstructing respiration.

Unfortunately, inflammation of these joints can lead to problems, which is where they start. These joints must move because breathing is a reflex action that is very vital for survival. The pain may be excruciating if one or more of them are inflamed.

Causes of a Rib Dislocation

A displaced rib can result from a variety of causes. Some people injure them while performing routine tasks like bending over to pick something up or even reaching into the refrigerator. Other typical causes of rib dislocations include:

Extreme Coughing

The ribs can be greatly strained when you have bronchitis or pneumonia if you cough excessively or severely. However, even a simple cough from a cold can dislocate a rib.

Excessive Vomiting

In a similar vein, vomiting can result in dislocation. Vomiting can cause a rib to jump out even when it doesn\’t actually involve the lungs.

Sports Injuries

The ribs may protrude as a result of exercise. Even more so if the individual has poor form. For those who use weights during exercise, this is especially true. Weightlifting can cause ribs to migrate out of position because the muscles used to lift the weights may not be strong enough to support the weight alone.

Bad Posture

The rear of the ribcage can become compressed from poor posture. particularly the spine. This may eventually lead to a rib dislocating.


We are all aware of how a woman\’s figure might alter when her weight shifts to the front toward the conclusion of her pregnancy. Her ribs may be continually dragged downward as a result, raising the possibility of dislocation.

Car Accidents

A rib may dislocate during an automobile accident, depending on how violent the impact was. The airbags can occasionally deploy with such a powerful impact on the body that they can dislocate your ribs. See here how our chiropractors may treat injuries sustained in auto accidents.

Symptoms of a Dislocated Rib

Some signs of a dislocated rib depend on how the rib was dislocated. Common symptoms include:

  • Pain in the chest or back
  • Swelling and bruising
  • Lump over the affected rib
  • Extreme pain and difficulty when breathing
  • Painful sneezing and coughing
  • Pain when moving
  • Difficulty breathing
  • Numbness on surrounding ribs
  • Tenderness

Treatment for a Dislocated Rib

Chiropractic care is one of the best and most efficient therapies for subluxated and dislocated ribs. The chiropractor will start using several techniques to loosen the area and make the muscles more flexible after it is apparent that the rib is misaligned.

Soft-tissue massage can be used to accomplish this. The rib will then be gently and firmly popped back into position. Compared to the real displaced rib, the therapy is typically not very painful.

Chiropractic Care For A Dislocated Rib in Florida

At Harmony Clinic, we offer regular spinal adjustment and chiropractic care therapy sessions. They can increase the comfort and mobility that a patient has. We are based in Deltona, Fl.  Schedule an appointment today and consult with one of our highly trained practitioners.


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